A salad is a dish consisting of a mixture of small pieces of food, usually featuring vegetables. They are typically served at room temperature or chilled, with notable exceptions such as south German potato salad which is served warm. Some salads must have cheese and nuts with fish, meat & poultry which are mostly served on salads.It seems like a Healthy dish, although not always low in calories or any kind of fat with some dressings, e.g. cheese.
The Word Salad came from a French word "salade" considering the same meaning.
Some salads consists of Healthy food items like fresh vegetables:
- Coleslaw salad
- Waldorf salad
- Caesar salad
- Fruit salad
- Potato salad
- Gado-gado salad
- Potato salad
- Greek salad
- Tabouli salad
- Pasta salad
- Chicken salad
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