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Here is the sample Video of salads :

• Many countries have their own signature salads that highlight particular salad greens,herbs or others seasonings.Some include rice,pasta,beans or grains while others use bread as a way to add valuable nutrients and to help make a little go a long way.

•  This compilation of more variety of recipes includes all the classic salads as well as contemporary ideas for inexpensive everyday family meals and for special occasions

• Salads are for all seasons. Year- round, there's a Great variety of Fresh vegetables and salad greens available. Putting together combinations of flavours, Colours and textures that taste delicious,look attractive and are good for you is a surprisingly easy and rewarding thing to do.