Salad days
Salad making is one
of the easiest forms of meal preparation and one of the most versatile.It
provides scope for a great deal of creativity and imagination,drawing on a wide
range of ingredients.Gone are the days when a salad was little more than an
afterthought, a plain little affair comprised of a few sad lettuce leaves,
canned beetroot (beets) and a sliced tomato. Today's salads contain more of nutrients.
Gather those benefits
A salad you've made by yourself has the big advantage in that you know
exactly what's in it, right down to the last grain of salt.Salad greens, raw or
cooked vegetables, crunchy grains, different types of pasta, fresh berries,
citrus, hard-boiled eggs,nuts,rice,soft and hard cheeses,meat,poultry and fresh
or canned fish - you can draw on all these to make a salad. a flavour some
dressing provides the perfect finishing touch.
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